Food Allergies are no small problem. No one is quite sure why but a growing number of Americans are diagnosed with food allergies each year. The reality is that the only thing people with life-threatening allergies can do is avoid the foods that make them sick. Having an allergy myself I have a strict diet, but I love food and trying new things! Follow this blog to see how I handle breakfast, lunch, dinner, snacks, and everything in between without taking a trip to the ER. I’ll also share my fun food and fitness tips along the way.
Disclaimer: I am not a certified trainer or nutritional advisor, so the ideas presented on I’m Allergic are not meant to substitute doctors’ recommendations – food allergies are a serious thing! Email me at firstname.lastname@example.org